Diabetes log, as the name suggests, is a rather simple log book of your blood sugar levels. The app creates a detailed log book with tables and graphics which help keep track of your blood sugar levels, medication, and activities over time. Blood glucose log day breakfast lunch dinner nighttime if needed before 2 hours after before 2 hours after before 2 hours after at bedtime middle of night time number time number time number time number. Generally, around 72 mgdl is the blood sugar level in humans. We discuss the kinds of questions and the phases in detail and identify. However, the blood sugar level may temporarily increase to 140 mgdl. Without an accurate log, im not able to help patients pinpoint their problem areas, which means i cant provide the treatment options best suited for them. Blood glucose log y ou will need to record your blood sugar levels according to the testing pattern that you and your diabetes educator decide will work for you. Only check and record your blood glucose test results according to your pattern. An example of a logbook used by diabetics to record blood sugar, medicine, and nutrition.
Blood sugar logbook glycemic, glucose tracker claudine gandolfi on. The log might also contain meals including number of calories, fats, and carbohydrates. If you are testing less frequently, you can also use these fields to record the time a meal was eaten or when you went to bed to see if there is any effect on future blood sugar readings. The most complex and intensive log book captures the most important variables that affect the blood sugar, including.
Cons must make separate entries for meals and medications when taken at the same time only available on ios. Printable diabetes logsheets integrated diabetes services. When you write down the number it is easier to see your blood sugar patterns and know when you are on target or, conversely, why you are not on target. Fasting blood sugar levels give vital clues about how a persons body is managing blood sugar. Proper monitoring of blood sugar and blood pressure levels can assist you with your healthy living goals. Keep track of your blood glucose sugar results each day. When you eat extra calories and fat, your body creates an undesirable rise in blood glucose. You can complete the highlighted fields on this form online and then print the form for easy reference. Under such situation, tracking your blood glucose level and your other health information will be a breeze as you only need to jot down information when you see a change from your usual numbers. Log books and data collection are a crucial part of keeping your diabetes under control. Your blood glucose level will be tested again one, two and three hours after you drink the solution. Frequent high levels can lead to serious health problems. Hbpm is cheaper and easier than ambulatory blood pressure monitoring, in which a person wears a small machine that measures blood pressure every 1530 minutes for 24 hours.
My blood glucose log print out this log to record your daily blood glucose readings. The basics of proper management of the disease advanced treatment trends for diabetes 5 plus free printable blood sugar log templates see more. This information can be simple or detailed depending on the severity of. The glucose diary will allow you to track regular hemoglobin, sugar levels, pressure, insulin reminder, and also add tags, medications, condition, and weight to each record. Access our detailed, printable diabetes log sheets including. Diabetics typically measure their blood sugar levels to understand their. Use the file provided below to monitor and keep track of your blood sugar levels. Mar 22, 2019 fasting blood sugar levels give vital clues about how a persons body is managing blood sugar. Blood sugar logbook university of kansas medical center.
However, the normal blood glucose level depends on the individual. Monthly blood sugar log english use this monthly blood sugar log sheet to record levels before pre or after post mealtimes, along with any notes relevant to your blood glucose control. Page includes various formats of blood sugar log for pdf, word and excel. Its very thorough and does the job, but i dont quite like the format. Diabetes and blood pressure journal log book, monitor blood sugar and blood pressure levels. In general, this log style is suitable when your treatment remains relatively stable and it does not put you at risk of hypoglycemia. Blood sugar chart blood sugar diet diabetes care type 1 diabetes diabetes diet diabetic log book diabetic meals blood glucose levels blood sugar levels kelli howard diabetic logs printable diabetes testing log book tracking your test results by paula fordmartin with ian blumer, m. Mar 07, 2020 diabetes diary will become an indispensable glucose buddy for anyone with gestational diabetes, type 1 or type 2. Results seen in patients who have been administered 3 doses of cinnamon per day for 40 days included lowered blood triglycerides, reduced blood sugar, and decreased blood choleseterol levels.
Use your blood glucose sugar results to make lifestyle changes. As long as you use this book completely, it will provide detailed tracking. Jun 26, 2018 the detailed instruction manual, log book, and carrying case make tracking sugars on the go a cinch, and results are ready in just five seconds. A daily diabetic blood sugar log should contain more than just blood glucose levels. Somewhere between 72 mgdl and 108 mgdl is the normal blood glucose level of a healthy person. Testing your blood sugar is necessary and most diabetics are instructed to do it. Medication should be listed and times medication is taken as well as the dosage.
Free blood sugar chart for excel track your blood sugar. When testing your blood sugar, compare before and aftermeal glucose levels to your goals. Gadgets, gizmos, and apps american diabetes association. On the carb count page, write the amount of carbs grams youve eaten. I was talking to one of my clients recently about the importance of getting blood sugar levels under control. Weve created blood glucose logbooks that make it easy to document your daily levels by time of day, along with any notes relevant to that day. Free diabetic log sheets for blood glucose readings if you have type 2 diabetes, you know the importance of monitoring and keeping track of your blood glucose levels. To do that, you need to check and track those levels regularly.
Youll drink about 8 ounces 237 milliliters of a glucose solution containing 3. You may be able to manage your glucose levels with lifestyle changes. As a doctor, it is very difficult for me to see these incidents happen. Discussing a patients blood sugar levels is the main way i can provide treatment advice. Just because there are 8 spaces for each day doesnt mean that you need to test that much. It also allows you to enter in normal blood sugar levels, both high and low, so you can see how well you are staying within your healthy range. Also known as blood glucose, blood sugar refers to the sugar transported via the bloodstream that supplies energy to all body cells. Our goal is to empower patients, health care providers, and families by providing education and skills needed to successfully manage their diabetes.
Blood sugar tends to peak about an hour after eating and declines after that. Easy and personalized dashboard diet, meds, carb intake, meals, blood glucose levels and more. Jan 16, 2018 yes i know a pretty useful one theres an application called circlecare its a medical family engagemnt application that you can download if you suffer from hypertension or diabetes you will have to monitor your blood glucosepressure readings i. Easytouse blood sugar log sheets with downloadable. Bring your recent logs to all doctors appointments. It is truly important to check your blood sugar level and, more, to track it by using a blood sugar log to know the improvements, or the lack thereof, about your condition. Here are a couple of free diabetic log sheets you can use. Not only can a logbook keep track of your blood glucose level, eating. Remember to enter notes next to your entries regarding your diet and exercise so that you can see how they may be affecting your levels. If this description fits your current health condition, the simple log is sufficient for you to track your blood sugar at various times on different days. Ask your doctor how often you should check your blood sugar, based on your personal health situation. Chart of normal blood sugar levels for adults with diabetes. This simple chart shows target blood sugar levels for adults before and after meals, after fasting, before exercise, and at bedtime, as well as an a1c target. Best blood sugar monitors and glucose meters everyday health.
Write down your blood sugar results on the page marked blood sugar log. Click on the image below and when it opens in a new window use mouse rightclick and select save as save page as to save it to your hard drive. Doris dickson for diabetes1 one of the most effective methods of managing diabetes is by keeping a daily diary of blood sugar levels, food intake, insulin or medication, exercise, etc. With the help of regular sugar log, observe trends in blood sugar log and decide on that information how. Printable worksheets to help manage your blood sugar. Keeping an eye on blood sugar levels has many benefits. Include the type and amount of insulin youve taken. Many researchers feel that cinnamon might help maintain normal levels of blood sugar. Use it daily for recording your blood sugar, insulin and grams of carbohydrates carbs. Keeping track of your blood sugar for teens nemours. Blood sugar log download free documents for pdf, word and excel. Blood sugar log download free documents for pdf, word. Activity notes date blood sugar grams carb insulin phys. You can take the book to your next doctor appointment and update him with your detailed, vital medical information.
So before sharing the diabetes blood sugar levels chart, i want to over emphasize the importance of you gaining the best control of your blood sugar levels as you possibly can. Share your blood glucose sugar results with your providers so they can make changes to your medicines. If blood glucose isnt kept in check, it can lead to serious problems, such as a high blood glucose level hyperglycemia that, if persistent, may lead to longterm complications, such as nerve, kidney and heart damage. Apr 09, 2020 with this blood sugar chart spreadsheet you can enter your blood sugar test results and see those results plotted on a graph along with your recommended upper and lower blood sugar levels. To keep diabetes under control, stay healthy, and prevent future problems, you have to keep blood sugar levels in a healthy range.
An example of a logbook used by diabetics to record blood sugar. Records blood sugar levels, medication dosage, insulin doses, and meals reminders to take medications at certain times charts blood sugar levels into reports. For your blood pressure there is space to write in up to 3 readings a day. Easytouse blood sugar log sheets with downloadable logbooks. Perfact logbook for ebrace meter, this book will help you keep track of you all your daily activities for your doctor or healthcare physicion to keep track of your daily life. Aside from our blood sugar log templates, you may also download our workout log template samples to help keep track of your physical activities. Monitoring your blood sugar is vital for controlling diabetes. Information for keeping a blood sugar logbook from the cray diabetes center at the university of kansas medical center, which is committed to providing excellent care and education to patients with diabetes and their families.
1399 464 1449 1263 310 1389 445 839 254 533 1252 1205 1104 1443 683 47 1552 645 1336 898 198 1334 919 112 546 1280 202 589 1394 624 362 146 994 612